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Wellbeing
April 2020 - When things just don't feel great!
The truth is that the experience of being human means that we feel stuff, it is not rational and it certainly isn’t always nice. Heading for the fridge for comfort food, wanting to cry for no apparent reason, wanting to blame someone else, feeling cross, upset, or frustrated are all things I experience despite everything I know.
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February 2020 - Feeling scared is normal
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